Experience the benefits of a natural seated alignment exercise and rediscover your seat of power with Gee Gahir, holistic health coach...

Breath imbalance or disconnection is a result of exposure to stress, trauma anything that injures or shocks our mind-body....

Follow and subscribe to our Youtube channel to receive regular sessions on learning Tai ch , Qi Gong . Meditation and Yoga Link : 15 Min...

Follow and subscribe to our Youtube channel to receive regular sessions on learning Tai ch and Qi gong. Link :...

Follow and subscribe to our Youtube channel to receive regular sessions on learning Tai ch and Qi gong. Link :...

Follow and subscribe to our Youtube channel to receive regular sessions on learning Tai ch and Qi gong. Link :...

Follow and subscribe to our Youtube channel to receive regular sessions on learning Tai ch and Qi gong.

Join our partners Heevanlee tai chi on the weekly facebook live session to experience this practice. Wednesday , Friday and Sunday at...