G'day viewers and welcome to your fundamentals series class where we focus on breathing. Today is the full-body breathing sequence. For...

Follow and subscribe to our Youtube channel to receive regular sessions on learning Tai ch , Qi Gong . Meditation and Yoga Link : 15 Min...

Follow and subscribe to our Youtube channel to receive regular sessions on learning Tai ch and Qi gong. Link :...

Follow and subscribe to our Youtube channel to receive regular sessions on learning Tai ch and Qi gong. Link :...

Follow and subscribe to our Youtube channel to receive regular sessions on learning Tai ch and Qi gong. Link :...

Follow and subscribe to our Youtube channel to receive regular sessions on learning Tai ch and Qi gong.