Follow and subscribe to our Youtube channel to receive regular sessions on learning Tai ch and Qi gong. Link :...

Follow and subscribe to our Youtube channel to receive regular sessions on learning Tai ch and Qi gong.

Join our partners Heevanlee tai chi on the weekly facebook live session to experience this practice. Wednesday , Friday and Sunday at...

The 100 day mindfulness challenge has begun. Follow the facebook and instagram pages for regular updates and inspiration. Are you in?

Just updated my flyers so if you know anyone who would like to try a tai chi / chi kung / meditation taster class then please share....

Excited to have the new site live. More posts to come on all things Tai Chi , Chi Kung , Meditation and reducing stress and having more...