Natural Seated Alignment Exercise - Rediscover your Seat of Power with Gee Gahir
Experience the benefits of a natural seated alignment exercise and rediscover your seat of power with Gee Gahir, holistic health coach...
Master the Mind through Breath with Gee Gahir - Holistic Health Coach
Breath imbalance or disconnection is a result of exposure to stress, trauma anything that injures or shocks our mind-body....
Yoga Nidra | 15 Min sequence to rest and restore energy with Gee Gair
G'day viewers and welcome to this 15 minute yoga nidra sequence to rest and restore energy . Today we have the amazing Gee narrating this...